8.20.2011

Pesto Penne with Kale, Bacon and Mushrooms


I have been reading lately about Kale being a new "superfood". I found a recipe to try it and bought some.

I have to say that raw....(in my opinion) Kale is bitter and horrid.

I tried a recipe with it anyway.

In this recipe, I was astounded that it didn't distract from the taste or texture of the dish.

This is another blog I highly recommend. /http://glutenfreemommy.com/

I tried the: http://Pesto Penne with Kale, Bacon and Mushrooms

It was really good. Similar in taste to the fabulous pesto pasta on the Princess Cruise ships. I added cooked, diced, small chunks of red potato (about a 1/2 cup), and used Butoni light pesto from the market. Then it really tasted like the cruise ship recipe.


Another day I tried the same cooking method for the Kale but added it to Spaghetti Sauce with meat instead. Very nice. It was not the least bit distracting in the sauce.
Next up: "Kale Chips"










Recipe: Homemade Tortilla Chips and Chili (GlutenFree, DairyFree, EggFree)

I have many friends who swear by their homemade tortilla chips. Yes, they are good, but I didn't want to deep fry them, I wanted to make baked ones that were a bit more healthy.



I'm actually a little surprised that no one I knew baked their chips. Everyone got that sheepish look and said, "well, I really shouldn't deep fry them...." when they told me about it. Could these be the same folks who sneak the uber popular deep fried twinkie once in a while at the county fair. Who knows? maybe a deep fried twinkie (photo), stick o' butter, or candy bar is worth it...?



Homemade Tortilla Chips



Ingredients:


• corn tortillas

• olive oil





Directions:







Spray or brush olive oil onto both sides of corn tortillas.















Stack, cut into triangles and then arrange on a cookie sheet so that none are overlapping. Use your fingers to sprinkle with fine or regular salt (I don't recommend Kosher salt, the grains are too big)





Bake at 350 degrees for about 10 minutes, flip them over with a spatula and continue baking for a few more minutes to desired crispness. Every oven is different...watch them carefully or they will burn.








In case you were wondering...the chili was terrific!




"Emeril Lagasse's Turkey and Pinto Bean Chili"




4 slices thick cut bacon



1 onion, diced



1 large red bell pepper, diced



1 lb lean ground turkey



2 T chili powder



1 T Smoked Paprika powder (if not available, use 1 additional T chili powder



2 t ground cumin



1 T chopped garlic



2 t dried oregano



coarse salt and ground pepper



1 can (14.5oz) fire roasted diced tomatoes



2 cans 15.5oz) pinto beans, rinsed and drained



2 T finely chopped cilantro -optional







Directions:
1. In a large Dutch oven or heavy pot, cook bacon over medium-high heat, stirring occasionally, until fat is rendered and bacon is crisp. Add onions and bell pepper and cook, stirring occasionally, until vegetables soften, about 3 minutes. Add turkey, and spices and cook, breaking up meat with a wooden spoon, until cooked through and lightly browned. Season to taste with salt and pepper.

2. Add tomatoes and juice, beans, and 2 cups water. Bring to a boil. Reduce to a rapid simmer, partially cover, and cook, stirring occasionallyk, until sauce thickens, about 20 minutes. (Note: mine did not thicken, so I added 1/4 cup water mixed with 2T cornstarch to help)




To store, refrigerate cooled chili in an airtight container, up to 3 days. Serve topped with cilantro.




Yield: 8 servings (per serving: 331 cal, 13 g fat (3g saturated fat) 30g protien, 25g carb, 7g fiber)








8.19.2011

Recipe: Zucchini Chocolate Chip Mini Muffins (GlutenFree, DairyFree)

I found a great blog not too long ago called Elanas Pantry - http://www.elanaspantry.com/

She is a gluten free guru to say the least. She has one book on cupcakes and another on cooking with almond flour.


What I really like about her blog is the information she shares. In the pull down menu across the top with a catagory just for ingredients where she shares the expertise she has in her decades of cooking gluten free. I tried her recipe for Zucchini Chocolate chip Mini Muffins. Wow, what a find. Not only are they so incredibly light and tasty, they also ave NO processed sugar in them. I have tried them a few times and found that "egg replacer" does not yield a great finished product.
(Sorry to those allergic to eggs, maybe I'll try flax as an egg replacer and see what happens).


Zucchini Chocolate Chip Mini-Muffins (recipe courtesy of elanaspantry.com)

Ingredients:
 ¼ cup coconut flour
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
1 teaspoon cinnamon
2 eggs
¼ cup grapeseed oil
¼ cup agave nectar
1 ½ cups grated zucchini (do not pack down when measuring)
½ cup dark chocolate chips


Directions:
1. In a medium bowl, combine coconut flour, salt, baking soda and cinnamon
2. In a large bowl, combine eggs, oil, agave and zucchini
3. Mix dry ingredients into wet thoroughly
4. Stir in chocolate chips
5. Grease a mini muffin tin with grapeseed oil and lightly dust with coconut flour
6. Spoon approximately 1 tablespoon of batter into each muffin tin
7. Bake at 350° for 18-22 minutes
8. Cool and serve

Do yourself a favor and check out this and other great recipes at Elana's blog!